STOTT PILATES - Pilates with Props Maximum Resistance Vol. 1 DVD

£12.50 inc. VAT
Code:SPPD1
    

Incorporate all of your favorite STOTT PILATES light equipment with this energizing workout! Enhance your Matwork routine with the added resistance of the X-Band, Power Ring and Weighted Soft Balls. These small yet powerful accessories will add intensity and energy to your favourite Pilates exercises. Watch as your abs, buns, thighs, legs and arms become more sculpted and toned. You will feel stronger and more energized while helping to prevent injury in sports and daily activities. Covers 32 exercises. Requires: Exercise Mat, Weighted Soft Balls, X-Band and Power Ring. Difficulty level 1.

Further Description: 

2007 67 mins