For a great addition to your current Reformer workout just add the Padded Platform Extender and Weighted Pole so you can challenge and tone not only your deep core muscles, but your entire body! Take your training to the next level with Master Instructor Trainer Moira Merrithew as your guide! Features 42 Exercises.
Requires: Reformer, Padded Platform Extender, Metal or Maple Pole. Difficulty Level 2 (of 5). Workout Duration 48 mins.