Improve flexibility and coordination to give your golf game a serious boost.
Consider this the perfect pre-game warm-up! STOTT PILATES® can condition your body to help refine your technique and add distance to your shots on the fairway. Practice this routine and you’ll see the benefits to your game and overall fitness. Features 43 Exercises.
Requires: Exercise Mat, Golf Club and Toning Balls. Difficulty Level 3 (of 5). Workout Duration 41mins.