Pilates for Golf Power Pack (English/French) includes 1 each: Pilates Express Mat in sage green, 2 DVDs: Pilates on the Green, Levels 1 & 2, and bonus Pocket Pilates for Golf warm-up guide.
Stretch, strengthen and streamline your golf game with the new Pilates for Golf Power Pack. This new system of instruction and accessories will help you on and off the green. Advance your game, strengthen core muscles and condition your entire body. Includes: Pilates Express Mat in Sage Green, Pilates on the Green level 1 & 2 DVD's, Exclusive Warm Up Exercise Guide. Features Michael Hunt, Lead Master Instructor with the Jim Mclean Golf School. Unique drills to advance your balance and flexibility for the course. Perfect pre-game warm-up! Before starting any rigorous exercise program, it is recommended that you consult your physician for a complete check-up. Be sure to follow all enclosed instructions carefully for proper use of the equipment.