Pilates for Athletic Conditioning Workout Kit (English/French) includes 1 each: extra-strength (blue) Flex-Band, pair 2lb Toning Balls and 3 DVDs: Pilates for Men, Strong & Streamlined, Ultimate Body Sculpting.
Enhance athletic performance while reducing the likelihood of injury. This kit contains everything needed to challenge strength and boost stamina leading to improved mobility and coordination. Includes: Two 2 lb Toning Balls, 1 Extra-Strength Flex-Band® Exerciser, Ultimate Body Sculpting DVD, Strong & Streamlined DVD and Pilates for Men DVD - Great for women too! Excellent for cross-training and injury prevention. Great for men and women looking for a challenge. Retrain and tone muscles. Before starting any rigorous exercise program, it is recommended that you consult your physician for a complete check-up. Be sure to follow all enclosed instructions carefully for proper use of the equipment.