STOTT PILATES - Peripheral Joint Stabilization on Equipment DVD

£44.99 inc. VAT
Code:SPJSE
    
Exclusive to Physical CompanyProfessional - aimed at instructors

Offer your clients a variety of tools that will assist them in reaching their rehab and fitness goals. Using the Cadillac, Stability Chair and Barrels you will learn how to rehabilitate upper and lower extremity issues and target specific areas of restriction or weakness in order to improve strength, coordination and endurance. Features 71 Exercises.

 
Requires: Cadillac Trapeze Table, Stability Chair and Barrels. Difficulty Level 1 (of 5). Workout Duration 74mins.