Stott Pilates - Jumpboard Interval Training DVD

£26.99 inc. VAT

Energize yourself and your clients with a cutting-edge Reformer workout packed with heart-pumping moves that build strength and burn calories. Join Master Instructor Trainers Moira Merrithew and John Garey as they take you through this total-body cardio and core program featuring innovative, yet simple Jumpboard combinations that add variety and intensity to anyone’s workout. Features 20 Exercises.

Requires: Reformer & Jump Board. Difficulty Level 3 (of 5). Workout Duration 39mins.