Covers 33 exercises. Requires: Pilates Edge / Bodywedge, Exercise Mat.Workout duration 38 mins. Difficulty level 2.
Ramp up the difficulty level of your workout and boost resistance and the complexity of your daily routine by changing the angle of the exercise with the STOTT PILATES® Edge.
*Part of the STOTT PILATES Buy 2 Get 1 Free DVD Offer.Further Description:
(2007 95 mins)