Reformer accessories increase challenge and enjoyment.
Bring a new level of challenge and fun to your Reformer workout with the Padded Platform Extender and weighted metal pole. In this DVD, you will benefit from various sitting, standing and kneeling exercises while incorporating the pole to help maintain scapular stability and core engagement. Features 21 Exercises.
Requires: Reformer, Padded platform extender and Pole. Difficulty Level 3 (of 5). Workout Duration 52 mins.