STOTT PILATES - Golf Conditioning on the Reformer DVD

£26.99 inc. VAT
Code:SGCRD
    

This Reformer workout targets key areas and primes every muscle for the game, with special focus on the all-important core. Master Instructor Trainer Moira Merrithew takes you through specifically designed exercises that can help increase club-head speed and accuracy, while improving strength, agility and endurance on and off the green. Features 12 Exercises.

 
Requires: Reformer, Reformer Box, Platform Extender and golf club. Difficulty Level 2 (of 5). Workout Duration 46mins.