STOTT PILATES Fitness Circle Flow DVD

£4.80 inc. VAT

Covers 31 exercises. Requires: Exercise Mat, Fitness Circle® / Pilates Power Ring. Workout duration 30 mins. Difficulty level 2.

Target and challenge the arms and legs, increasing strength, flexibility and muscle tone with the fitness circle. Suitable for beginners, this energising workout will help develop greater body awareness. Requires a mat and fitness circle.


Further Description: 

(2005 84 mins)