STOTT PILATES - Essential Reformer 3rd Edition 2 DVD Set

£39.99 inc. VAT

Build a strong foundation for your clients with this third edition Essential Reformer program. Use STOTT PILATES® equipment with spring resistance to help tone, strengthen arms, legs and focus on torso stability. These Essential-level Reformer exercises will put your clients on the right track to aligning and balancing their entire body. Features 31 Exercises.

Requires: Reformer, Reformer Box, Maple Pole and Platform Extender. Difficulty Level: Essential. Workout Duration 55mins. DVD Length 246mins.