STOTT PILATES - Essential Cadillac, 2nd Edition DVD

£39.99 inc. VAT

The second edition Essential Cadillac program is the first program in a series of three covering the entire STOTT PILATES® Cadillac repertoire. The Cadillac helps your clients gain core stability, movement efficiency, and muscular balance – the key elements of a fit and
functional body! Features 45 Exercises.

Requires: Cadillac Trapeze Table, Rotational Disks, Platform Extender and Stability Chair™. Difficulty Level - Essential. Workout Duration 67mins.