STOTT PILATES Core Challenge DVD

£12.50 inc. VAT
Code:SCCD
    

Covers 46 exercises. Requires: Exercise Mat. Workout duration 37 mins. Difficulty level 3.

An intensive array of intermediate matwork exercises that balance the upper and lower body, this fastpaced routine will help you achieve optimal strength and stability without building bulk.

 

Further Description: 

(2002 106 mins)