Focus on total body strength, definition and muscular endurance with Weighted Soft Balls. These colour-coded balls give maximum toning benefits in the minimum amount of time and are suitable for beginners through to advanced exercisers.

Revolutionise your core fitness training with the FormulaFit Core. This low rise inflatable product, evolved from the stability ball, takes stability training to the next level. Due to its narrower design the Fit Core generates greater instability, resulting in greater challenges for the user.

Are you fed up with the cheap Rollers loosing their shape or being too hard? Then try our new Club Core Roller manufactured from closed cell PE Recovery Memory Foam - not the common polystyrene foam. Indents made by knees etc during a class will “recover” within 24 hours.

USEFUL SET UP TIPS - Secure the Pilates Double Xertube® around each foot. When positioned correctly the tubing should create an X in the middle with one triangle above each leg.

Challenge the mind and the body with the BOSU (both sides up) Balance Trainer, enhancing body awareness, postural alignment and movement confidence. Virtually any exercise carried out on the ground can be performed on the BOSU Balance Trainer – making that exercise more challenging, more fun and more effective.

The Power Ring develops flexibility and torso stability while targeting and toning the abs, legs and arms. Power Rings are available in a choice of diameters to suit individual needs and a range of resistances to accommodate both the seasoned exerciser and the beginner.

The Ballast Ball will give you a unique and effective total body workout. Regular exercise with the Ballast Ball will help you improve your Balance, Co-ordination and Functional Strength. The Ballast Ball has varying degrees of instability and increased resistance when lifting. The multi-dimensional load (MDL) inside the ball optimises the rate of flow (internal shift of MDL) inside the ball and provides enhanced audible feedback for lifting and shifting exercises.

Kettlebells differ from other strength training tools in that the centre of mass hangs below the hand, essentially creating an extra “joint”. This dramatically changes the dynamics of the exercises, with additional challenges for the core and stabilisation mechanisms. By strengthening the posterior chain through kettlebell training, clients should experience reduced incidence of low back pain and an improved posture.

The Bodyblade challenges the entire musculoskeletal system by ‘catching’ the energy expended by the user as the flexible blade is set in motion, and firing it back – forcing development of strength, balance, co-ordination and core stability.

The Gliding Sliding Disc Exercise System allows for smooth, fluid and graceful movements that can be structured into a stand-alone Gliding class, incorporated into an existing class format or used with personal training clients. Gliding exercises…

POWERBAGS, TORNADO BALLS AND DOUBLE GRIP MEDICINE BALLS all require a degree of strength conditioning. All can be progressed to more advanced versions and all can be regressed to less challenging alternatives.