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| Physical Company Ltd - 2a Desborough Industrial Park - Desborough Park Road - High Wycombe - Bucks - HP12 3BG |
| Contact Us - Sales Hotline 01494 769 222 - Fax Hotline 01494 769 333 - Office opening hours Monday - Friday 9:00am - 5:30pm - Terms & Conditions - Privacy Policy |
| This web page is Copyright 1995-2010 Physical Company Ltd and protected under UK and international law. All rights reserved. |
Excellent sturdy BOSU® Storage Rack including wheels complete with 14 x BOSU®
The all new BOSU® 3D Body Sculpting System not only opens the door to balancetraining for beginners and special populations but it offers variation and versatility to seasoned BOSU® Trainers. At the heart of the system is the first-ever multipurpose, modular exercise platform of its kind that functions as a docking point for the BOSU® Balance Trainer and other numerous fitness tools. It has convenient attachment points for resistance tubing as well as an adjustable balance bar for additional support, stretching and floor exercises. Each BOSU® 3D Body Sculpting System comes with a modular docking platform with adjustable support bar, 3 new workout DVD’s led by Rob Glick and two adjustable resistance tubes with anchor attachments.
The BOSU Integrated Balance Trainer is a truly unique balance, core stability and proprioception training device that can be integrated with all types of fitness training, or stand alone as an outstanding functional tool. 
£75.95 (Was £79.95 inc. VAT)
Comprises BOSU & pump only - ideal for Clubs/Instructors who have had some BOSU training or have already purchased the Training Manual/Video. 
The BOSU Integrated Balance Trainer is a truly unique balance, core stability and proprioception training device that can be integrated with all types of fitness training, or stand alone as an outstanding functional tool. 
Experience the next generation of ball training with the BOSU® Ballast Ball. By adding a multi-directional load BOSU® have created a weighted (2.5kg approx.) stability ball that incorporates audible, visual and kinaesthetic references to make total body training more versatile, more effective and fun. The BOSU® Ballast Ball provides the perfect solution for making a stability ball more stable. It does this by using a dynamic stabilising load, increasing the convenience of using the ball and significantly expanding its applications. Storing the BOSU® Ballast ball is extremely simple as it doesn’t roll around plus they can easily be stacked in piles without moving!
Experience the next generation of ball training with the BOSU Ballast Ball. The multidirectional load creates a weighted (5lb) stability ball that incorporates audible, visual and kinaesthetic references to make total body training more versatile, more effective and fun. Discover new exercises and drills to keep ahead in functional training.
Blend all your favourite cardio options... low impact, step patterns and cardio dance... All usomg the BOSU Balance Trainer to enhance the challenge and increase variety.
Learn a series of core progressions that blend traditional isolated ab and back exercises with non-traditional satabilizations challenges. Using the BOSU Balance Trainer, Candice adds some fresh elements to core training by using dynamic and innovative exercise variations that will product a synergistic effect... with the end result being silled, effective movement.
Experience a wide variety of Yoga and Pilates inspired poses, exercises and stretches that can improve your balance, flexbility and stablizing strength. The dynamic nature of the BOSU Balance Trainer makes it the perfect complement to mind/body style workouts.
Sculpt your way through a variety of power-packed exercises that will help build muscular strength and endurance, enhance agility and challenge your balance and proprioceptive skills. Working on both dome and platform sides of the BOSU Balance Trainer, Gay will show you how to achieve multi-dimensional results with functional strength training exercises that focus on dynamic movement and power.
Golf is a complex sport and while you don’t have to be incredibly fit to enjoy the game of golf, training integrated movement skills such as balance, agility, core strength and rotary power can make a big difference in your performance throughout the course.
Learn movement skills such as balance, core strength, quickness, dynamic flexibility & power that can make a big difference in your on-snow performance and overall enjoyment of the sport.
Soccer/Football is a sport that requires good cardiovascular endurance, strength, flexibility, speed and much more. Training movement skills such as balance, core strength, quickness, agility and power can make a big difference on the field.
Learn movement skills, exercises and drills that will help develop high levels of functional strength and power, dynamic flexibility and balance4, cardio endurance and agility.
Strength, agility, quickness and co-ordination are all necessary for effective daily movement and sports performance. Using the BOSU Balance Trainer, Mindy will show you how to effectively design and teach safe. goal orientated conditioning drills that can be used for general or sports related training.
Learn to feel comfortable on the BOSU’s curved surface while you get your muscles warm & flexible. Segment One – Use both traditional & non-traditional exercises to target your core muscles. Learn to put balance and gravity to work in a whole new way. Segment Two – Focus on kneeling & balance work that recruits your Abs and Back muscles as stabilisers.
A straightforward approach to introducing or rejuvenating the BOSU Balance Trainer in your classes, or with clients. Includes a 190 page manual, five DVDs that show proper setup and execution of each exercise. 9 workout charts, an exclusive music CD.
12 Exercises shown, ideal for using in your health club.
Helps you also get acclimatised to the BOSU’s domed surface. Segment One – A Cardio section with traditional step and dance movements. Segment Two – More dance, step & sports inspired movement. Segment Three – Cool down and stretch to leave you feeling refreshed and energised.
Includes Walmup & 3 segments. Warm Up – Flowing Yoga style poses to warm up your muscles as you become accustomed to the BOSU’s dynamic surface.
The BOSU Balance Trainer is specifically designed to integrate balance into every aspect of fitness. Currently used in clubs, by professional athletes and Olympic teams and by personal trainers. The BOSU Balance Trainer work with any training focus. Combine the BOSU with everything from sports conditioning, core strength and step routines to mind/body workouts. Use this CD to bring to life your group ex sessions!
The BOSU Balance Trainer is specifically designed to integrate balance into every aspect of fitness. Currently used in clubs, by professional athletes and Olympic teams and by personal trainers. The BOSU Balance Trainer work with any training focus. Combine the BOSU with everything from sports conditioning, core strength and step routines to mind/body workouts. Use this CD to bring to life your group ex sessions!
BOSU® Master Trainer Mindy Mylrea's ‘Best of BOSU Total Body Blast’ workout features routines from the famous international BOSU Master Trainers. Mindy has compiled her favourite BOSU® Balance Trainer combos as well as the favourites from her training team buddies to bring you the best BOSU® has to offer. This challenging cardio and strength workout challenges your entire body to the extreme. You'll train your upper body, lower body, and core - and every part in between.
EXPLODE! with the Body Bar and BOSU® in an incredible workout that is the ultimate in cardio & strength synergy. This combination will challenge your mind & your muscles in a creative balanced format of nonstop heart pounding intervals. Sections of cardio on the BOSU® alternate with Body Bar strength training to provide a cutting edge training combination. The cardio section focuses on intensity, agility, & speed while the strength section develops balance, core stabilization, endurance and muscle definition. The dynamic surface of the BOSU® adds an incredible functional training environment for this innovative interval training!
Supercharge your workout by getting on a BOSU Balance Trainer. Get on It! taps the power of the BOSU to reshape your whole body while strengthening your core and stabilizing muscles. By showing you how to adapt familiar exercises - such as lunges, crunches, leg lifts, push-ups and many more - to the BOSU, this book transforms simple moves into fun, challenging and highly effective exercises. 
Everything you need to know and more. Learn how to integrate Balance with Cardiovascular Training, Muscular Endurance & Strength Training, Core Training, Flexibility Training and Sports Conditioning.
Kimberly Spreen and Rob Glick present this new Slanted Riser Workout DVD. They show how the Slanted Riser can rejuvenate your strength, Cardio and Interval training.
Using the BOSU - these multi-dimensional BOSU exercises progress from simple to challenging and from static to dynamic, requiring subtle adjustments and highly reactive responses to maintain balance and core control.
The BOSU Balance Trainer facilitates a wide spectrum of static an dynamic exercises. This mind-body workout focuses on core stability, balance and postural alignment and is ideal rehabilitation, athletic training and core conditioning.
A Total Body Workout incorporating Aerobic & Strength training routines. Plus Stretching & flexibility exercise & Balance Training. This DVD is included free with the Home/Consumer BOSU model and can be purchased separately.
One size Black socks for use in conjunction with the Reebok Slide.
Safely secures your Tube or XerCise bar to your Step - Enables you to perform bicep curls, upright rows etc - Two models available to fit either the Original Step or Reebok Step.
