For the first step into heart rate-based training. This simple heart rate monitor comes complete with a coded transmitter belt.

Key features:
• Shows heart rate on large and easy-toread display
• Helps improve your fitness with manual heart rate target zone
• Displays a summary of your latest workout
• Offers one-button functionality and coded heart rate transmission to avoid cross-talk
• Water resistant to 30m.

For recreational exercisers who want an easy start to fitness. This simple heart rate monitor comes complete with a coded transmitter belt.

FT40 helps you achieve your goals by giving you a better understanding of your body with its simple training guidance. It determines the right training intensity for you for each training session, allowing you to enjoy your training and improve your overall fitness.

Colour options: Black, Green (female) and Beige (female)

Key features:

• Time of day
• Fat burning or fitness improvement – The FT40 works out an easy way to a fitter body as it calculates the point where the main effect of training is turning into fitness improvement. It’s easy to see in its graphical display.
• POLAR Fitness TestTM with OwnIndex® - Measures your fitness level in five minutes. The result, Polar OwnIndex, predicts your maximal oxygen uptake (VO2max)
• POLAR OwnCal® - Shows calories burnt during and after the training session. See also the estimated amount of fat (%) burnt as an energy source.
• POLAR OwnCode® - Prevents cross-talk from other heart rate monitors.
• Wireless ECG accurate heart rate (% / beats per minute)
• Average and maximum heart rate of total exercise 
• Zone Lock – Lock a training zone to train on a specific intensity
• Memory features – daily, weekly and total summaries
• User changeable battery

Accessories:
 
• POLAR FlowLink – Easy to use data transfer between the wrist unit and polarpersonaltrainer.com. It is plugged to the PC with a USB connection.

FT40 helps you achieve your goals by giving you a better understanding of your body with its simple training guidance. It determines the right training intensity for you for each training session, allowing you to enjoy your training and improve your overall fitness.

Colour options: Black, Green (female) and Beige (female)

Key features:

• Time of day
• Fat burning or fitness improvement – The FT40 works out an easy way to a fitter body as it calculates the point where the main effect of training is turning into fitness improvement. It’s easy to see in its graphical display.
• POLAR Fitness TestTM with OwnIndex® - Measures your fitness level in five minutes. The result, Polar OwnIndex, predicts your maximal oxygen uptake (VO2max)
• POLAR OwnCal® - Shows calories burnt during and after the training session. See also the estimated amount of fat (%) burnt as an energy source.
• POLAR OwnCode® - Prevents cross-talk from other heart rate monitors.
• Wireless ECG accurate heart rate (% / beats per minute)
• Average and maximum heart rate of total exercise 
• Zone Lock – Lock a training zone to train on a specific intensity
• Memory features – daily, weekly and total summaries
• User changeable battery

Accessories:
 
• POLAR FlowLink – Easy to use data transfer between the wrist unit and polarpersonaltrainer.com. It is plugged to the PC with a USB connection.

FT40 helps you achieve your goals by giving you a better understanding of your body with its simple training guidance. It determines the right training intensity for you for each training session, allowing you to enjoy your training and improve your overall fitness.

Colour options: Black, Green (female) and Beige (female)

Key features:

• Time of day
• Fat burning or fitness improvement – The FT40 works out an easy way to a fitter body as it calculates the point where the main effect of training is turning into fitness improvement. It’s easy to see in its graphical display.
• POLAR Fitness TestTM with OwnIndex® - Measures your fitness level in five minutes. The result, Polar OwnIndex, predicts your maximal oxygen uptake (VO2max)
• POLAR OwnCal® - Shows calories burnt during and after the training session. See also the estimated amount of fat (%) burnt as an energy source.
• POLAR OwnCode® - Prevents cross-talk from other heart rate monitors.
• Wireless ECG accurate heart rate (% / beats per minute)
• Average and maximum heart rate of total exercise 
• Zone Lock – Lock a training zone to train on a specific intensity
• Memory features – daily, weekly and total summaries
• User changeable battery

Accessories:
 
• POLAR FlowLink – Easy to use data transfer between the wrist unit and polarpersonaltrainer.com. It is plugged to the PC with a USB connection.

For those who want to keep their training simple with basic heart rate features.

Key features:

•Time of day
•Dual Time Zones
•Stopwatch
•Water Resistant to 50m - suitable for swimming (not diving)
•Low battery indicator
•User changeable battery
•Displays text in - English, German, French, Spanish, Italian, Portuguese, Finnish, Swedish

Training and Heart Rate Features

•POLAR OwnCal® - Shows calories burnt during and after the training session. See also the estimated amount of fat (%) burnt as an energy source.
•POLAR OwnCode® - Prevents cross-talk from other heart rate monitors.
•Wireless ECG accurate heart rate (% / beats per minute)
•Manual target zone (% / beats per minute)
•Automatic age-based target zone (% / beats per minute)
•Heart touch - button-free operation of wrist unit
•Average and maximum heart rate of total exercise
•Total training summary
•10 Memory Files
Whats in the box?

•Polar FT4 Heart Rate Monitor
•Polar Wearlink Transmitter and Chest Strap
•Polar Instruction Manual and Warranty

For those who want to keep their training simple with basic heart rate features.

Key features:

•Time of day
•Dual Time Zones
•Stopwatch
•Water Resistant to 50m - suitable for swimming (not diving)
•Low battery indicator
•User changeable battery
•Displays text in - English, German, French, Spanish, Italian, Portuguese, Finnish, Swedish

Training and Heart Rate Features

•POLAR OwnCal® - Shows calories burnt during and after the training session. See also the estimated amount of fat (%) burnt as an energy source.
•POLAR OwnCode® - Prevents cross-talk from other heart rate monitors.
•Wireless ECG accurate heart rate (% / beats per minute)
•Manual target zone (% / beats per minute)
•Automatic age-based target zone (% / beats per minute)
•Heart touch - button-free operation of wrist unit
•Average and maximum heart rate of total exercise
•Total training summary
•10 Memory Files
Whats in the box?

•Polar FT4 Heart Rate Monitor
•Polar Wearlink Transmitter and Chest Strap
•Polar Instruction Manual and Warranty

The smartest way to better fitness. Now you can train as you want and reach your fitness targets with the FT60’s personalised training programme. It sets new targets by adapting to your personal training habits, helping you stay motivated and carry on improving your fitness. The adaptive training programme features weekly targets, feedback and guidance so you’ll achieve your training targets more efficiently and effectively.

Colour options: Black (red and white face colour options), Purple (female) and Black (female)

Key features:

• Time of day
• STAR Training Programme – Guides you without being too strict for day-to-day plans. Follow the weekly intensity and time targets and your fitness improvement is guaranteed. This intelligent programme even adapts to your training habits, giving you new targets and guidance. 
• POLAR Fitness TestTM with OwnIndex® - Measures your fitness level in five minutes. The result, Polar OwnIndex, predicts your maximal oxygen uptake (VO2max)
• POLAR OwnZone® - Individual determination of your optimal target heart rate limits based on your daily condition
• Training Zones – The three training zones will help you to train on the right intensity (light, moderate and hard)
• POLAR OwnCal® - Shows calories burnt during and after the training session. See also the estimated amount of fat (%) burnt as an energy source.
• POLAR OwnCode® - Prevents cross-talk from other heart rate monitors.
• Wireless ECG accurate heart rate (% / beats per minute)
• Average and maximum heart rate of total exercise 
• Zone Lock – Lock a training zone to train on a specific intensity
• Memory features – daily, weekly and total summaries
• User changeable battery

Accessories:
 
• G1 GPS speed and distance sensor – Provides speed and distance information for outdoor sports.
• S1 foot podTM – Combines inertial technology and DSP (digital signal processing) to provide accurate speed / pace and distance data.
• POLAR FlowLink – Easy to use data transfer between the wrist unit and polarpersonaltrainer.com. It is plugged to the PC with a USB connection.

The smartest way to better fitness. Now you can train as you want and reach your fitness targets with the FT60’s personalised training programme. It sets new targets by adapting to your personal training habits, helping you stay motivated and carry on improving your fitness. The adaptive training programme features weekly targets, feedback and guidance so you’ll achieve your training targets more efficiently and effectively.

Colour options: Black (red and white face colour options), Purple (female) and Black (female)

Key features:

• Time of day
• STAR Training Programme – Guides you without being too strict for day-to-day plans. Follow the weekly intensity and time targets and your fitness improvement is guaranteed. This intelligent programme even adapts to your training habits, giving you new targets and guidance. 
• POLAR Fitness TestTM with OwnIndex® - Measures your fitness level in five minutes. The result, Polar OwnIndex, predicts your maximal oxygen uptake (VO2max)
• POLAR OwnZone® - Individual determination of your optimal target heart rate limits based on your daily condition
• Training Zones – The three training zones will help you to train on the right intensity (light, moderate and hard)
• POLAR OwnCal® - Shows calories burnt during and after the training session. See also the estimated amount of fat (%) burnt as an energy source.
• POLAR OwnCode® - Prevents cross-talk from other heart rate monitors.
• Wireless ECG accurate heart rate (% / beats per minute)
• Average and maximum heart rate of total exercise 
• Zone Lock – Lock a training zone to train on a specific intensity
• Memory features – daily, weekly and total summaries
• User changeable battery

Accessories:
 
• G1 GPS speed and distance sensor – Provides speed and distance information for outdoor sports.
• S1 foot podTM – Combines inertial technology and DSP (digital signal processing) to provide accurate speed / pace and distance data.
• POLAR FlowLink – Easy to use data transfer between the wrist unit and polarpersonaltrainer.com. It is plugged to the PC with a USB connection.

The smartest way to better fitness. Now you can train as you want and reach your fitness targets with the FT60’s personalised training programme. It sets new targets by adapting to your personal training habits, helping you stay motivated and carry on improving your fitness. The adaptive training programme features weekly targets, feedback and guidance so you’ll achieve your training targets more efficiently and effectively.

Colour options: Black (red and white face colour options), Purple (female) and Black (female)

Key features:

• Time of day
• STAR Training Programme – Guides you without being too strict for day-to-day plans. Follow the weekly intensity and time targets and your fitness improvement is guaranteed. This intelligent programme even adapts to your training habits, giving you new targets and guidance. 
• POLAR Fitness TestTM with OwnIndex® - Measures your fitness level in five minutes. The result, Polar OwnIndex, predicts your maximal oxygen uptake (VO2max)
• POLAR OwnZone® - Individual determination of your optimal target heart rate limits based on your daily condition
• Training Zones – The three training zones will help you to train on the right intensity (light, moderate and hard)
• POLAR OwnCal® - Shows calories burnt during and after the training session. See also the estimated amount of fat (%) burnt as an energy source.
• POLAR OwnCode® - Prevents cross-talk from other heart rate monitors.
• Wireless ECG accurate heart rate (% / beats per minute)
• Average and maximum heart rate of total exercise 
• Zone Lock – Lock a training zone to train on a specific intensity
• Memory features – daily, weekly and total summaries
• User changeable battery

Accessories:
 
• G1 GPS speed and distance sensor – Provides speed and distance information for outdoor sports.
• S1 foot podTM – Combines inertial technology and DSP (digital signal processing) to provide accurate speed / pace and distance data.
• POLAR FlowLink – Easy to use data transfer between the wrist unit and polarpersonaltrainer.com. It is plugged to the PC with a USB connection.

The smartest way to better fitness. Now you can train as you want and reach your fitness targets with the FT60’s personalised training programme. It sets new targets by adapting to your personal training habits, helping you stay motivated and carry on improving your fitness. The adaptive training programme features weekly targets, feedback and guidance so you’ll achieve your training targets more efficiently and effectively.

Colour options: Black (red and white face colour options), Purple (female) and Black (female)

Key features:

• Time of day
• STAR Training Programme – Guides you without being too strict for day-to-day plans. Follow the weekly intensity and time targets and your fitness improvement is guaranteed. This intelligent programme even adapts to your training habits, giving you new targets and guidance. 
• POLAR Fitness TestTM with OwnIndex® - Measures your fitness level in five minutes. The result, Polar OwnIndex, predicts your maximal oxygen uptake (VO2max)
• POLAR OwnZone® - Individual determination of your optimal target heart rate limits based on your daily condition
• Training Zones – The three training zones will help you to train on the right intensity (light, moderate and hard)
• POLAR OwnCal® - Shows calories burnt during and after the training session. See also the estimated amount of fat (%) burnt as an energy source.
• POLAR OwnCode® - Prevents cross-talk from other heart rate monitors.
• Wireless ECG accurate heart rate (% / beats per minute)
• Average and maximum heart rate of total exercise 
• Zone Lock – Lock a training zone to train on a specific intensity
• Memory features – daily, weekly and total summaries
• User changeable battery

Accessories:
 
• G1 GPS speed and distance sensor – Provides speed and distance information for outdoor sports.
• S1 foot podTM – Combines inertial technology and DSP (digital signal processing) to provide accurate speed / pace and distance data.
• POLAR FlowLink – Easy to use data transfer between the wrist unit and polarpersonaltrainer.com. It is plugged to the PC with a USB connection.

Improve fitness and burn fat

For those who want to know if they’re improving their fitness or burning fat. So if you want clear training guidance and an easy start to heart rate-based training, the FT7 is for you.

* The EnergyPointer tells you if the main effect of your training is fitness improvement or fat burning
* Displays calories burned
* Comes with comfortable textile transmitter and has coded heart rate transmission to avoid cross-talk
* Connects to your online training diary at polarpersonaltrainer.com with optional Polar FlowLink

Improve fitness and burn fat

For those who want to know if they’re improving their fitness or burning fat. So if you want clear training guidance and an easy start to heart rate-based training, the FT7 is for you.

* The EnergyPointer tells you if the main effect of your training is fitness improvement or fat burning
* Displays calories burned
* Comes with comfortable textile transmitter and has coded heart rate transmission to avoid cross-talk
* Connects to your online training diary at polarpersonaltrainer.com with optional Polar FlowLink

Dedication best describes those who are seriously into their training. FT80 is the most dedicated training partner for the most devoted fitness enthusiasts. This intelligent training computer helps you achieve maximum efficiency and reach your workout targets for both cardio and strength training, plus its stylish design is comfortable during a hot workout and in everyday use.

Colour: Black

Key features:

• Time of day
• STAR Training Programme – Guides you without being too strict for day-to-day plans. Follow the weekly intensity and time targets and your fitness improvement is guaranteed. This intelligent programme even adapts to your training habits, giving you new targets and guidance. 
• Innovative strength training guidance feature helps you have a fitter body.
• POLAR Fitness TestTM with OwnIndex® - Measures your fitness level in five minutes. The result, Polar OwnIndex, predicts your maximal oxygen uptake (VO2max)
• POLAR OwnZone® - Individual determination of your optimal target heart rate limits based on your daily condition
• Training Zones – The three training zones will help you to train on the right intensity (light, moderate and hard)
• POLAR OwnCal® - Shows calories burnt during and after the training session. See also the estimated amount of fat (%) burnt as an energy source.
• POLAR OwnCode® - Prevents cross-talk from other heart rate monitors.
• OwnRelax® – A quick and easy way to check your body’s state of relaxation. Do the 5-minute relaxation session to measure your heart rate and heart rate variability, and you can see how relaxed your body and mind are.
• Wireless ECG accurate heart rate (% / beats per minute)
• Average and maximum heart rate of total exercise 
• Zone Lock – Lock a training zone to train on a specific intensity
• Memory features – daily, weekly and total summaries
• User changeable battery

The set includes:
Wrist unit, WearLink®+ transmitter and Polar FlowLinkTM data transfer unit – Easy to use data transfer between the wrist unit and polarpersonaltrainer.com. It is plugged to the PC with a USB connection.

Accessories:
 
• G1 GPS speed and distance sensor – Provides speed and distance information for outdoor sports.
• S1 foot podTM – Combines inertial technology and DSP (digital signal processing) to provide accurate speed / pace and distance data.

For recreational athletes. You’re already on the right track in your training. With the RS300X you can go all the way. Get all essential hear rate features with this good looking and simple to use training computer and all your performance goals are within your reach. Comes with a Wearlink®+ transmitter belt.

The RS300X sd (with S1 foor podTM) and RS300X G1 (with G1 GPS sensor) provide an optimal solution for speed and distance measurement.

Key features:

• Sport zones – Helps you to train at the right intensity
• ZonePointer – Makes it easy to stay in your target zone
• ZoneLock – Simply the easiest way to set a target zone
• Event Countdown Timer – Set your goal and stay motivated
• Interval Trainer (HR, pace, distance) guided workouts – Create your personal multizone workouts with heart rate / speed / distance and timing guidance
• Optional Running Speed/Pace and Distance with RS300X sd and RS300X G1 - Motivate your training sessions with accurate speed, distance and pace per km/mile 
• Optional Autolapping with RS300X sd and RS300X G1 - Set your running computer to automatically take laps at preset distances

For recreational athletes. You’re already on the right track in your training. With the RS300X you can go all the way. Get all essential hear rate features with this good looking and simple to use training computer and all your performance goals are within your reach. Comes with a Wearlink®+ transmitter belt.

The RS300X sd (with S1 foor podTM) and RS300X G1 (with G1 GPS sensor) provide an optimal solution for speed and distance measurement.

Key features:

• Sport zones – Helps you to train at the right intensity
• ZonePointer – Makes it easy to stay in your target zone
• ZoneLock – Simply the easiest way to set a target zone
• Event Countdown Timer – Set your goal and stay motivated
• Interval Trainer (HR, pace, distance) guided workouts – Create your personal multizone workouts with heart rate / speed / distance and timing guidance
• Optional Running Speed/Pace and Distance with RS300X sd and RS300X G1 - Motivate your training sessions with accurate speed, distance and pace per km/mile 
• Optional Autolapping with RS300X sd and RS300X G1 - Set your running computer to automatically take laps at preset distances