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| Physical Company Ltd - 2a Desborough Industrial Park - Desborough Park Road - High Wycombe - Bucks - HP12 3BG |
| Contact Us - Sales Hotline 01494 769 222 - Fax Hotline 01494 769 333 - Office opening hours Monday - Friday 9:00am - 5:30pm - Terms & Conditions - Privacy Policy |
| This web page is Copyright 1995-2010 Physical Company Ltd and protected under UK and international law. All rights reserved. |
This chart provides essential information about how to carry out certain basic health / fitness tests and is an important reference source for anyone doing fitness assessments. Chart shows correct method of taking blood pressure, classification of blood pressure and follow up criteria.
This chart provides essential information about how to carry out certain basic health / fitness tests and is an important reference source for anyone doing fitness assessments. Chart shows which equipment to use and which points of the body to measure to get best results.
This chart provides essential information about how to carry out certain basic health / fitness tests and is an important reference source for anyone doing fitness assessments. Charts shows correct protocol for assessment and shows men and women’s recommended results.
This chart provides essential information about how to carry out certain basichealth / fitness tests and is an importantreference source for anyone doing fitnessassessments. Charts shows standardsfor sit and reach exercises with alternateprocedures.
This chart provides essential information about how to carry out certain basic health / fitness tests and is an important reference source for anyone doing fitness assessments. Charts shows how to monitor heart rate, heart rate responses to different intensities of exercise and how to structure training.
This chart provides essential information about how to carry out certain basic health / fitness tests and is an important reference source for anyone doing fitness assessments. Chart shows correct method of measurement and a BMI chart.
Stretching chart plus three additional charts showing progressive levels of balancing and stabilising exercises using the inflatable ball. Each exercise has a detailed explanation supported with clear illustrations.
Full-colour and beautifully illustrated with great precision, this world best seller is ideal for schools, colleges, physiotherapy departments, doctors, health centres and fitness facilities. Simple explanations are given to define a muscle’s action and its attachments, as well as linking muscle action to sports and daily activities.
Full-colour and beautifully illustrated with great precision, this world best seller is ideal for schools, colleges, physiotherapy departments, doctors, health centres and fitness facilities. Simple explanations are given to define a muscle’s action and its attachments, as well as linking muscle action to sports and daily activities.
This chart provides essential information about how to carry out certain basic health / fitness tests and is an important reference source for anyone doing fitness assessments. Chart goes through correct protocol for measuring strength & endurance and outlines the main exercises for testing against.
A comprehensive series of stretches for upper and lower limbs, trunk and back to help maintain and improve range of motion, these three charts are designed for all ages and levels of flexibility.
Includes information on why and how to warm up and cool down safely and effectively, together with a programme of cardio-respiratory, mobility and stretching exercises.
Full Colour Set of three Charts. Includes eight Upper Body Stretches, six Back Care and Mid-Section Stretches and nine Lower Body Stretches. Incorporates Guidelines and Benefits of correct Stretching. Manufactured out of semirigid, laminated board.
A straightforward approach to introducing or rejuvenating the BOSU Balance Trainer in your classes, or with clients. Includes a 190 page manual, five DVDs that show proper setup and execution of each exercise. 9 workout charts, an exclusive music CD.
12 Exercises shown, ideal for using in your health club.
Large chart showing 18 exercises for use with Powerbags. Ideal for rugby studios or strength training environments.
Easy to read laminated wall charts in full colour. Perfect for use in Gym/Club or at home. Large pictures and detailed instructions help users get the most from every exercise. A series of Charts using a Stability Ball. Stretch Chart depicts 9 different stretches for Hamstrings, Trunk, Hip, Buttocks, Back & Shoulder, Upper leg, Back etc. Back & Abs Chart depicts 9 different exercises for Trunk, Hips, Chest, Arm, Leg etc. Lower Body Chart depicts 9 different exercises for Legs, Hip, Squat & Lunges etc. Can be purchased as a set of three or individually.
Easy to read Wall Charts measuring 18” x 24”. Laminated.
Set of ten fully illustrated charts for usewith the Original Xertube. Manufactured out of wipe-clean, semi-rigid gloss board. Ideal for Circuit classes or Gym use.
£10.07 (Was £22.95 inc. VAT)
Easy to read Wall Charts measuring 18” x 24”. Laminated.
Easy to read Wall Charts measuring 18” x 24”. Laminated.
Easy to read wall chart measuring 18" x 24". Laminated. Full colour. Easy to Read. Perfect for use in Gym/Club or at home. Large pictures and detailed instructions help users get the most from every exercise. Depicts a series of 9 exercises using Medicine Balls.
Easy to read laminated wall charts in full colour. Perfect for use in Gym/Club or at home. Large pictures and detailed instructions help users get the most from every exercise.Depicts a series of 9 exercises using Xercuffs.
Easy to read laminated wall charts in full colour. Perfect for use in Gym/Club or at home. Large pictures and detailed instructions help users get the most from every exercise. Depicts a series of 9 exercises using Xering.
New stretching charts from Physical Company depicting 16 exercises with amazing anatomical diagrams from the same artist that worked on the Anatomy of Stretching Book. Each exercise shows great detail with high anatomical accuracy and describes how to best perform each stretch.
New stretching charts from Physical Company covering – The Neck, Back & Core, Lower Body and Upper Body Stretches. Each chart depicts 16 exercises with amazing anatomical diagrams from the same artist that worked on the Anatomy of Stretching Book. Each exercise shows great detail with high anatomical accuracy and describes how to best perform each stretch.
New stretching charts from Physical Company depicting 16 exercises with amazing anatomical diagrams from the same artist that worked on the Anatomy of Stretching Book. Each exercise shows great detail with high anatomical accuracy and describes how to best perform each stretch.
New stretching charts from Physical Company depicting 16 exercises with amazing anatomical diagrams from the same artist that worked on the Anatomy of Stretching Book. Each exercise shows great detail with high anatomical accuracy and describes how to best perform each stretch.
