Physical Company - Gliding Core & Flexibility Training DVD

Email:
Password:

Quick Find:

Gliding Core & Flexibility Training DVD
Connect with the core using the new sliding discs, training both the inner andouter musculature. The sliding discs allow for greater ranges of motion, to help improve co-ordination and enhance strength and flexibility. Starting with a focus on proper postural alignment, followed by eight progressive core training sequences, this core conditioning workout is completely different from anything experienced before! with Maureen Hagan (2006 60 mins)
Order Code - GCFD	£19.53 inc. VAT


1 x Gliding Discs (only) - Carpeted Floor	£20.38
1 x Gliding Hi Low Cardio & Strength Intervals DVD	£19.95
1 x Gliding for the Active Older Adult DVD	£19.95
1 x Gliding for Physical Therapy DVD	£20.38
1 x Gliding Beyond Basics DVD	£20.38
1 x Gliding Discs (only) - Hardwood Floor	£20.38
1 x Gliding Master Training DVD	£34.95
1 x Gliding for Kids DVD	£20.38
1 x Gliding Complete Kit - Carpeted Floor	£30.64
1 x Gliding Core & Flexibility Training DVD	£19.53
1 x Gliding Integrated Muscle Conditioning - Personal Training Guide DVD	£19.95
1 x Gliding Booty Beautiful DVD	£19.95
1 x Gliding Games DVD	£20.38
Basket Total:	£287.20


Gliding Core & Flexibility Training DVD	£19.53
Gliding Games DVD	£20.38
Gliding Integrated Muscle Conditioning - Personal Training Guide DVD	£19.95
Reebok Yoga Mat - 4mm	£18.22
Gliding Pro Club Kit - Carpeted Floor	£Phone us or click for details

Physical Company Ltd - 2a Desborough Industrial Park - Desborough Park Road - High Wycombe - Bucks - HP12 3BG

Contact Us - Sales Hotline 01494 769 222 - Fax Hotline 01494 769 333 - Office opening hours Monday - Friday 9:00am - 5:30pm - Terms & Conditions - Privacy Policy