Physical Company - Gliding Booty Beautiful DVD

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Gliding Booty Beautiful DVD
Booty Beautiful combines Gliding™ with the Body Bar to give you the ultimate total body workout with an emphasis on the lower body.With this highly effective programme you’ll sculpt and tone where it counts! The workout begins with a fun warm up that introduces you to simple Gliding movements and follows immediately with an exciting non-stop workout that super sets Gliding and Body Bar exercises. You’ll do lunges, squats, rows, push ups and some killer core moves that ten your abs and shape your whole midsection. Now’s the time for a Booty Beautiful body! with Keli Roberts (2007 53mins)
Order Code - BBD	£19.95 inc. VAT


1 x Gliding Discs (only) - Carpeted Floor	£20.38
1 x Gliding Hi Low Cardio & Strength Intervals DVD	£19.95
1 x Gliding for the Active Older Adult DVD	£19.95
Basket Total:	£60.28


Gliding Booty Beautiful DVD	£19.95
Twist Abs Classic Stability Ball - 55cm	£25.95
Gliding for Kids DVD	£20.38
Gliding Master Training DVD	£34.95
Club Core Roller - 4" x 36"	£21.95

Physical Company Ltd - 2a Desborough Industrial Park - Desborough Park Road - High Wycombe - Bucks - HP12 3BG

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