Innovative Small-Group Gym Floor Programming
Championed by Olympic Double Gold Medallist Dame Kelly Holmes, highly engaging and motivational, APEX is the ultimate in small-group gym floor programming. Six diverse workouts designed to challenge every fitness level. APEX maximises the use of functional equipment and bodyweight exercise during challenging 30-minute sessions.
Increasing return on equipment investment, APEX motivates gym members creating a community on the gym floor and plugging a hole between the studio and empty functional zones.
With refreshed content delivered every 12 weeks, clubs and members alike are guaranteed a challenge to keep their motivation and interest high.
Six diverse programmes designed for small groups to ensure members have a high level of personal attention and interaction with the trainer.
•30 minute focused training sessions to boost your timetable
•Highly engaging and motivational sessions
•Challenging new content, refreshed every twelve weeks
•Online training resources to ensure personal trainers can implement APEX
•Improved member acquisition, attendance and retention