| |
| |
| |
| |
| |
| |
| |
| |
| |
| |
| |
| |
| |
| |
| |
| |
| |
| |
| SPRI Xerball Chart (Set of 3) |   |  Easy to read laminated wall charts in full colour. Perfect for use in Gym/Club or at home. Large pictures and detailed instructions help users get the most from every exercise. A series of Charts using a Stability Ball. Stretch Chart depicts 9 different stretches for Hamstrings, Trunk, Hip, Buttocks, Back & Shoulder, Upper leg, Back etc. Back & Abs Chart depicts 9 different exercises for Trunk, Hips, Chest, Arm, Leg etc. Lower Body Chart depicts 9 different exercises for Legs, Hip, Squat & Lunges etc. Can be purchased as a set of three or individually.
| |
| |
| |
| |
| |
| |
| |
| |
| |
| |
| |
| |
| |
| |
| |
| |
| |
| |
| |
| |
| |
| |
| |
| |
| |
| |
| |
| |
| |
| |
| |
|
Designed to meet today’s new class environment and an alternative to Body Pump TM - Includes 54” Hollow Chrome Bar with fixed inner collars. 
Designed to meet today’s new class environment and an alternative to Body Pump TM - Includes 54” Hollow Black OR Chrome Bar with fixed inner collars and choice of Discs from Black Vinyl, Black Satin, Cast Iron or Rubber Discs.
Designed to meet today’s new class environment and an alternative to Body Pump TM - Includes 54” Hollow Chrome Bar with fixed inner collars and rubber disks
An outdoor ladder with adjustable rungs (12 - 15” dependent on user(specification) and four anchors, that springs back into place instead of getting tangled when an athlete misses the correct footing. Spend more time training and less time straightening!
CORE POWER YOGA INSTRUCTOR TRAINING MANUAL By Baptiste Power Yoga Institute. This detailed 47-page instructor training manual introduces Baptiste Power Vinyasa Yoga incorporating balance, flexibility, strength, and stamina. Learn diverse yoga pose fundamentals, while using blocks and straps for select poses to insure optimal yoga postures.
£4.00 (Was £12.99 inc. VAT)
Dynamint is a blend of four natural oils and mountain spring water from British Columbia mixed together in a gentle cream base. It is designed for deep tissue penetration and to alleviate discomfort associated with tired and aching muscles, joints and tendons. The balm has a refreshing peppermint fragrance, it’s also non-greasy and doesn’t stain. Dynamint is used by Olympians and professional sports people the world over (both pre and post sporting activity) as an aid to injury prevention and for fast rehabilitation of muscles, joints and soft tissue.
Dynamint is a blend of four natural oils and mountain spring water from British Columbia mixed together in a gentle cream base. It is designed for deep tissue penetration and to alleviate discomfort associated with tired and aching muscles, joints and tendons. The balm has a refreshing peppermint fragrance, it’s also non-greasy and doesn’t stain. Dynamint is used by Olympians and professional sports people the world over (both pre and post sporting activity) as an aid to injury prevention and for fast rehabilitation of muscles, joints and soft tissue.
Join Gliding™ creator Mindy Mylrea and Urban Striptease star Tricia Murphy for a journey to the wild side of Gliding™. Experience all the strength, flow, and integrated movement that you have come to expect from Gliding™ but now add a wild side flair. Tricia brings you fabulous Urban Strip Tease standing and floor patterns while Mindy ends each pattern with a strength set sure to knock your socks off. This 50 minute workout will put a silly smile on your face and add a spring to your step. This workout is for every fitness level and for anyone who wants super sweaty, super sassy fitness fun.
Tricep bar standard 2" with quick release spring collars and instructions
30mm dumbbell bars are designed to fit any 30mm discs. You can easily take the discs from your pump set to totally vary your workout. These hollow bars have soft ergonomic rubber handles and come with 4 x 30mm spring collars.
Our Physical Dumbell Set comes complete with 2 x 30mm hollow dumbell bars with a ergonomic rubber handle, 4 x 1.25kg, 4 x 2.5kg, 4 x 5kg discs and two pairs of quick release spring collars.
Excellent alternative for Strength Training during Personal Training and Group Fitness sessions. This set comes with a 1400mm hollow black bar with a protective sleeve, 17.5kg of weight and a pair of 30mm spring collars.
Excellent alternative for Strength Training during Personal Training and Group Fitness sessions. This set comes with a 1400mm hollow chrome bar, 17.5kg of weight and a pair of 30mm spring collars.
Excellent alternative for Strength Training during Personal Training and Group Fitness sessions. This set comes with a 1400mm hollow black bar with a protective sleeve, 17.5kg of weight and a pair of 30mm spring collars.
1400mm Hollow Black Bar - Black padding on the middle of the bar for extra protection. 30mm Diameter with fixed inner collars.
1400mm Hollow Chrome Bar - 30mm Diameter with fixed inner collars.
Olympic Quick Release Chrome Plated Spring Collars designed to fit 2" diameter bars.
Quick release chrome plated spring collars designed to fit 1" diameter bars. Newly designed extra long rubber handles make removing the collars from bar much easier.
Quick release chrome plated spring collars designed to fit 30mm diameter bars. Newly designed extra long rubber handles make removing the collars from bar much easier.
1500mm Solid Black Bar - 30mm Diameter with fixed inner collars. Designed to carry additional discs.
1500mm Solid Chrome Bar - 30mm Diameter with fixed inner collars. Designed to carry additional discs.
Simulate the resistance exercise movements of spring-tension Pilates equipment with this unique mat workout featuring the Spri Pilates Double Xertube.
The commercial grade bouncer has a steel reinforced frame. High quality polypropylene weather proof mat to ensure an even tension on all 36 reinforced galvanised chrome springs. Spare parts are available. Available in Aqua Green. 40" diameter Rebounder. Six x 7" legs with non-slip heavy duty rubber feet.
A fun and challenging 20 minute upper body workout that includes strengthening and toning resistance exercises targeting the chest, shoulders, back and arms. Also helps condition hipos, thighs, buttocks, abdominals and lower back. A powerfull workout using a combination of the Spri XerTube, Door Attachment and Stability Ball.
Pair of Quick Release Spring Collars with rubber grips.
High quality double layered leather bag with canvas lining. Filled with shredded textile that guarantees shock absorption but allows the bag to quickly return to its original shape.
40” diameter Rebounder available with Blue surround - 6 powder coated tubular legs with non-slip rubber feet - Strong wire coiled Springs - Includes exercise chart.
Develop lightning speed for maximum performance. An easy to follow DVD outlining speed training and showing you how to build it into your training programmes. The DVD helps improve acceleration, the mechanics of sprinting and nimble footwork; includes thirty of the best speed-training drills.
For LOWER Body functional exercise. Comfortable, wide, padded strap. Secure Velcro closure eliminates unwanted movement. Strong 2" wide nylon construction.
For MID body functional exercise. Comfortable wide padded straps. Strong 1 1/2" nylon construction.
For Upper Body functional exercise. With easy grip padded foam handle. Strong 1 1/2" nylon construction.
For LOWER body functional exercise. Comfortable wide padded strap. Secure Velcro closure - eliminates unwanted movement. Strong 2" wide nylon construction. Reinforced, adjustable position d-ring attachment.
Easy to read Wall Charts measuring 18” x 24”. Laminated.
Set of ten fully illustrated charts for usewith the Original Xertube. Manufactured out of wipe-clean, semi-rigid gloss board. Ideal for Circuit classes or Gym use.
Turn your door into a Gym - Increase your exercise options with either the XerCise Bar, XerTube or Supaflex Tube - Also for use with Pro Shadow Boxing Bands.
Easy to read Wall Charts measuring 18” x 24”. Laminated. Full colour. Perfect for use in Gym/club or at home. Large pictures and detailed instructions help users get the most from every exercise. Depicts a series of nine exercises using Dumbells
By Greg Niederlander. Features 30 of the most popular upper/lower body dumbbell resistance exercises performed in standing and bench lying positions
Perform any and all-functoinal resistance pulley exercises with this simple unique tubing system. Consists of - nylon door attachment, 2 feet of variable resistance tubing and an open-close metal clasp providing a secure attachment for tubing accessories.
Perform any and all-functoinal resistance pulley exercises with this simple unique tubing system. Consists of - nylon door attachment, 2 feet of variable resistance tubing and an open-close metal clasp providing a secure attachment for tubing accessories.
Perform any and all-functoinal resistance pulley exercises with this simple unique tubing system. Consists of - nylon door attachment, 2 feet of variable resistance tubing and an open-close metal clasp providing a secure attachment for tubing accessories.
Perform any and all-functoinal resistance pulley exercises with this simple unique tubing system. Consists of - nylon door attachment, 2 feet of variable resistance tubing and an open-close metal clasp providing a secure attachment for tubing accessories.
Easy to read Wall Charts measuring 18” x 24”. Laminated.
Designed with the marital arts & kick boxing in mind, these xercuffs are 4" longer than the traditional Xercuffs, allowing for an increased range of motion for delveloping stronger stances and more powerful kicks.
Twice the tubing for twice the resistance exercise effectiveness. The double exertube is the brand leader and is patented. Specifically designed to offer optimal resistance exercise load to both joints and muscles.
From SPRI, the Pilates Double Xertube simulates the resistance exercise movements of spring-tension Pilates equipment to strengthen core ‘powerhouse’ muscles, enhance muscle flexibility and joint mobility, release tension and improve circulation, while providing head-to-toe conditioning without building bulk. Soft padded cuffs ensure comfort on bare feet.
From SPRI, the Pilates Double Xertube simulates the resistance exercise movements of spring-tension Pilates equipment to strengthen core ‘powerhouse’ muscles, enhance muscle flexibility and joint mobility, release tension and improve circulation, while providing head-to-toe conditioning without building bulk. Soft padded cuffs ensure comfort on bare feet.
From SPRI and designed to simulate Pilates equipment exercises, the Pilates Xertube conditions the arms, shoulders, chest and back, strengthens the abdominal and low back muscles, improves posture and enhances freedom of motion. Manufactured similar to the regular Xertube but adjusted for seated exercises and with protective webbing in the centre.
From SPRI and designed to simulate Pilates equipment exercises, the Pilates Xertube conditions the arms, shoulders, chest and back, strengthens the abdominal and low back muscles, improves posture and enhances freedom of motion. Manufactured similar to the regular Xertube but adjusted for seated exercises and with protective webbing in the centre.
An ancient Russian training tool resembling a cannon ball with a handle, made from vinyl dipped iron with a rubber base, for those seeking a special edge in strength and endurance.
Advanced - The latest way to add variable resistance when practising shadow boxing, martial arts and cardio boxing classes
Easy to read Wall Charts measuring 18” x 24”. Laminated.
Figure of eight design tube offers maximum resistance. Rubber grips for added comfort. Ideal for upper & lower body. Available in five strengths: Beg/Yellow, Int/Green, Adv/Red, Adv +/Blue, S.Strng/Black - Instruction leaflet with each order.
Easy to read wall chart measuring 18" x 24". Laminated. Full colour. Easy to Read. Perfect for use in Gym/Club or at home. Large pictures and detailed instructions help users get the most from every exercise. Depicts a series of 9 exercises using Medicine Balls.
Discover 30 medicine ball resistance exercises. Including stretching activities & muscle diagrams.
One of the most versatile fitness products on the market today. Complete fitness tool for the upper and lower body. Excellent for Classes, Circuits, Personal Trainers and home use. Perform lunges, squats, overhead press, arm curls and much more. Comprises 36" moulded rigid Bar with soft hand grips (disconnects at centre for easy storage). Lightweight – weighs only 50gms (1lb)
Advanced/Red Tubing for Spri Xercise Bar
A new innovation of a circular XerTube with secure velcro ankle straps - Ideal for class, box aerobics, circuits and individual use - Excellent for leg resistance work - Helps develop lateral speed, agility and balance
Easy to read laminated wall charts in full colour. Perfect for use in Gym/Club or at home. Large pictures and detailed instructions help users get the most from every exercise.Depicts a series of 9 exercises using Xercuffs.
Circular Band with rubber grips for added comfort - Ideal for Upper and lower body - Strengthens and tones all muscle groups worked- Instruction leaflet with each order - Retail packaged on request.
Easy to read laminated wall charts in full colour. Perfect for use in Gym/Club or at home. Large pictures and detailed instructions help users get the most from every exercise. Depicts a series of 9 exercises using Xering.
Don’t accept imitations – Get the Original XerTube! - Total upper and lower body resistance Tube - Manufactured from natural rubber with rigid nylon handles - Allows for isolation of targeted muscle groups - Instruction leaflet with each order.
Easy to read laminated wall charts in full colour. Perfect for use in Gym/Club or at home. Large pictures and detailed instructions help users get the most from every exercise. Depicts a series of 6 upper body and 3 lower body exercises using Xertubes.
This specially designed STOTT PILATES® fitness program can be an empowering asset in the recovery process of breast cancer survivors. Using spring resistance equipment, these gentle and very specific exercises help restore mobility, improve posture and regain strength. The best part will be helping your clients build endurance and take control of their recovery. Covers 31 exercises. Equipment Used: Reformer, Platform Extender, Jumpboard, Pilates Power Ring, Arc Barrel and Rotational Disks. Workout duration 47 mins. Instructor level - Essential.
Learn safe and effective Spri Xerball (Compact Medicine Ball) resistance exercises and the unique "Press-Pass-Toss" program application. This comprenhensive 54 page Instructor Training Manual includes 62 Xerball/Medicine Ball upper body, lower body and core resistance exercises to design uinque group exercise programs, and personal training routines.
This easy to understand 62 page exercise booklet contains 30 of the most popular upper & lower body Xertube resistance exercises recommened by top personal trainiers and fitness instructors
