Created by World Aerobic Champion Mindy Mylrea, the Gliding™ sliding disc exercise system is featured in the hottest fitness clubs across America, and now it’s available for you at home.
Revolutionary Exercise Gliding™ exercises allow you to do smooth, graceful movements that firm, tone and sculpt long, lean beautiful muscles.
	Strengthens & Lengthens Your Muscles The secret is the revolutionary sliding motion that engages your muscles through a full range to strengthen and lengthen the major muscle groups of your entire body. You can sculpt shapely legs, tone your inner and outer thighs, trim your hips and firm and lift your buns.
Dynamically Sequenced The real magic is how Mindy has dynamically sequenced these unique movements in the Gliding™ three video library, combining cardio and strength.
	Mindy Has Created a Total System For You Plus you'll get the complete Glide Into Your Jeans™ program with healthy eating tips, recipes and a full 10-day meal plan, all designed to work together as a system to help you Glide Into Your Jeans™ in just 10 days.

	"I've done crunches and I've done sit-ups and I've done everything. But this program allows you to work those muscles in a different way and really see results very quickly." -Laura Vogt Age 35 Mission Viejo, California
"With the Gliding™ discs, you are graceful. There's just no way to not be graceful when you're doing the routines." - Dee Allen Age 43 Rancho Santa Margarita, California
	" I'm surprised at how simple it is. I thought, oh Gliding™ discs, this is gonna be hard. I'm gonna have to balance, I'm gonna have to do all this hard stuff. And it's so simple and it's so easy. " - Dawn Hillen Astoria, New York
"It's so different than anything else I've ever done before. And it still targets the muscles and the rear end very, very good." - Marisa Habony Hoboken, New Jersey
	"The moves that Mindy's created just feel really good. It feels really good just to get on the discs and move those muscles. And she really has come up with an amazing program." - Stacey Stallard Age 39 Anaheim, California
"I like the fact that all of your muscles fire up when you're doing it. There's no impact and it just, it feels really efficient." - Cynthia Acosta Vallejo, California
	"As a new mom with not a lot of time, Gliding™ is a very effective workout. And I feel it." - Kristi Gabrielson Foster City, California
"It's so simple from the point of storing it and using it. You don't have to set the machine up. These discs are so easy. It doesn't have to be complicated. People just want it to work." -Harmony Mendelow Age 58 Ladera Ranch, California

Hi. I'm Mindy Mylrea and I'm so excited to be introducing you to my new fitness breakthrough. It's the Gliding™ sliding disc exercise system. And we call it that for a reason, because it's smooth and graceful. And the beauty of this exercise is that it's so incredibly simple and very easy to do and it'll get you fabulous results. Gliding™ exercises combine cardio and strength training in one simple exercise program. They burn calories, tone muscles and together with my delicious meal plan it really, really works.

I've been teaching aerobics for years. You know, the jumping, stepping and dancing aerobics. And I've found that many women try aerobics and give up because they feel awkward and uncomfortable. But Gliding™ exercises replace the jumping, jarring, abrupt movements. And instead it is fluid and beautiful.

You see, when I invented the Gliding™ program, I wanted women who always felt excluded or intimidated by exercise to finally feel included in an exercise program that is easy to learn and easy to do. Looks pretty simple, doesn't it? Well that's the whole point. It replaces jumping, jarring, abrupt movements with graceful, fluid, sliding motions that are easy to follow yet really get your muscles working to firm and sculpt your body. Most of all, it had to work. Women had to lose inches and pounds in this exercise and diet program. I'll tell you the Gliding™ program absolutely works. Just try it, you'll see. It's working for women everywhere and it'll work for you too.

When I see what this does for women across America I'm thrilled, I'm excited. I want women everywhere to get these kinds of results. This is your answer to getting into shape. The Gliding™ program works and it is working for so many women.

The average result of the Gliding™ exercise and diet program is 1.7 inches lost around your midsection in just 10 days. That's incredible. That's one jeans size in 10 days. Remember your old jeans? The ones that looked so great on you? How would you like to get into those jeans again? You can. This program delivers incredible results.

If you want to get into shape, tone and tighten your body, the Gliding™ program will do it for you. Just give me 10 days. You'll see a difference in 10 days with the Gliding™ diet and exercise program.