The freeFORM Club Package includes 20 freeFORM Boards, 20 freeFORM Foam Knee Pads, 20 freeFORM Docks and a freeFORM Complete Body Workouts DVD.
freeFORM is difficult to match as an efficient, effective and enjoyable group exercise workout. freeFORM covers all the fitness bases including strength and endurance, balance and mobility, cardio and fat loss. The diversity of freeFORM exercises makes programming options infinitely versatile. Simple exercise progressions and regressions allow for different fitness levels to participate safely in the same class format.Further Description: