Each programme in the Expert Training Series will focus on a specific piece of fitness equipment or a particular type of training. The aim of the Expert Training Series is to give you some new ideas and hopefully a little bit of inspiration for training your clients, or yourself.
The first video in this series, based on toning is now online and you can view it right here:
There'll also be an accompanying guide to go with each video available for download. You can find the guide for this particular programme here: Toning Exercise Guide We would love to hear your feedback and any ideas you have for future programmes. To get in touch please email firstname.lastname@example.org