Learn the golden rules of choreogrphy. Discover precision cueing. Find ten magical ways to inspire your class!
Excellent device to save your fingernails. Simply slide around the Plug/Stopper and lift the Stopper out.
Excellent coaching aid allowing realistic training and feedback on technique, power and positioning etc. Adjustable quick fit design. Covered block foam for maximum protection.
Colour coded multi-purpose Medicine Balls
Experience the next generation of ball training with the BOSU Ballast Ball. The multidirectional load creates a weighted (5lb) stability ball that incorporates audible, visual and kinaesthetic references to make total body training more versatile, more effective and fun. DISCOVER new training exercises and drills to keep ahead in functional training.
Build a power-packed body using the original home fitness aid, the versatile Bullworker. With a repertoire of over 100 different exercises, this hand-held all body exerciser tones, builds and strengthens muscles and is available in four models. 
Build a power-packed body using the original home fitness aid, the versatile Bullworker. With a repertoire of over 100 different exercises, this hand-held all body exerciser tones, builds and strengthens muscles and is available in four models. 
Black Satin Cast Iron Locking Collar T lock style.
Commercial quality polished Chrome Dumbells with ergonomically shaped, knurled handles for a secure and comfortable grip - Easy to read weight sizes - Available in eighteen sizes from 1k each hand (2k/pair) to 20k each hand (40k/pair).
£
(Gym Ball)
Experience a mind-body workout that will stretch and strengthen your body like never before! Slow controlled movements toi 'live' piano music to heighuten posturalawareness. Spinal stabilization and trunk strengthening positions are included in this workout.
Two routines for varying levels of fitness. Incorporates Step Fit Text and Heart Rate Goals. Introduction by Dr James Riuppe - Cardiologist. Includes Warm Up, Cardiovascular Workout, Upper Body exercises and Col Down.
A yoga mat made entirely from the biodegradable materials of natural rubber,cotton and flax. This ecologically sound mat is latex free, non-slip, abrasion resistant and shock absorbing and can be easily cleaned using a damp cloth.
Non catalogue Hampton Pump Rack available in black. Comes with trays for collars and casters for easy mobility. Stores up to 16 x 30mm Physical Pump Sets. Buyer collects, alternatively we can arrange a pallet courier.
This inflatable cushion offers tremendous versatility for lying, sitting and standing exercises to increase balance and proprioception. Adjust the volume of air to change the degree of difficulty / stability.
General
Our new Double Grip Medicine Balls are textured to provide extra grip. These double grip balls can be used in the same way as a normal medicine ball but also provide much more versatility. The handles allow for different grips of the ball giving you more options for rotational power drills, also allows for snatch type exercises.
Our new Double Grip Medicine Balls are textured to provide extra grip. These double grip balls can be used in the same way as a normal medicine ball but also provide much more versatility. The handles allow for different grips of the ball giving you more options for rotational power drills, also allows for snatch type exercises.
Our new Double Grip Medicine Balls are textured to provide extra grip. These double grip balls can be used in the same way as a normal medicine ball but also provide much more versatility. The handles allow for different grips of the ball giving you more options for rotational power drills, also allows for snatch type exercises.
Our new Double Grip Medicine Balls are textured to provide extra grip. These double grip balls can be used in the same way as a normal medicine ball but also provide much more versatility. The handles allow for different grips of the ball giving you more options for rotational power drills, also allows for snatch type exercises.
Our new Double Grip Medicine Balls are textured to provide extra grip. These double grip balls can be used in the same way as a normal medicine ball but also provide much more versatility. The handles allow for different grips of the ball giving you more options for rotational power drills, also allows for snatch type exercises.
Studio quality hexagonal Dumbells now available up to 10 kilos each hand - Weights marked at end of each Dumbell - See Storage Racks page for details of Dumbell Storage Tiers and Racks.
Unique shock absorbency and comfort Hygienic and easy to clean. Laminated, welded and sealed for optimum durability. Manufactured from specifically formulated PVC foam with on-slip base.
Lightweight, soft padded Circles excellent for tightening and shaping your upper body.
Improve your flexibility, balance, posture and strength focusing on the Abs, Thighs & Buttocks
Manufactured in the EU and carrying the CE mark of conformity, this club quality anti-burst ball with a sensible price tag is latex free. The extra thick anti-burst walls make these balls heavier and more resilient.
Toning for Peak Performance. Whethre for sports, fitness or just living - this Video featuring \Kimiko Tanako strives to help imporve stability in your hips, back and neck to achieve your ultimate fitness performance.
Interval training and the Reebok Core Board come together in this ultimate workout - Intensity levels plus specific properties of the Reebok Core Board provide a unique workout experience for the intermediate to Advanced fitness enthusiast
Usually £29.95 Includes: Mat, Bag, Block, Strap, Chart & Workout DVD. The ideal package to get you started.
Full colour photos illustrating stretched & exercises. Fullu laminated chart measuring 18" x 24".
Commercial quality Rubber incased hexagonal Dumbells with ergonomically shaped, knurled handles for a secure and comfortable grip - Easy to read weight sizes - Available in eighteen sizes from 1k each hand (2k/pair) to 35k each hand (70k/pair)
Incorporates the use of Xertubes, Xerings, Xercuffs, Supaflex X-Band and Resistance Bands (available separately). Includes 32 lower body resistance exercises. Variations given for home, club or group exercise. 3-point teaching system (set/performance/focus) is used to instruct lower body resistance exercise with above products.
Manufactured in the UK to the same high standards as our Strength Bar - but shorter to meet your demands! These Short Strength Bars measure 60cm and are excellent for Pilates, Yoga, Martial Arts and stretch work. They're also an alternative to traditional Dumbells
(Slide)
Adjusts from incline-flat-decline and includes leg brace offering support when using the decline. Requires 7ft Bar and Discs (not included). Accommodates all Sportline Bench Attachments.
Fits Bench 8110 - Large padded support for comfort - Saddle support for weights Bar - Excellent for Tricep/Bicep work
Fits Bench 8110 - Fully adjustable extension/leg curl unit - Requires standard 1” Discs for resistance (not included)
Using the BOSU - Flat on one side, dommed on the other - the BOSU Balance Trainer facilitates a wide spectrum of static and dynamic exercises that require you to maintain your centre of gravity in all planes of movement.
Using the BOSU - these multi-dimensional BOSU exercises progress from simple to challenging and from static to dynamic, requiring subtle adjustments and highly reactive responses to maintain balance and core control.
Integrate resistance into your mat-based rountine to increase strength, power and endurance with the sprung-steel tension of the Fitness Circle resistance ring. This is an upbeat workout suitable for Beginners.
Start your day with this invigorating program that works your arms, legs and torso. In just 22 minutes you'll feel refreshed, revitalized and ready to take on the challenges of the day.
Featuring the StretchRite TM - Laure guides you through eight easy, controlled stretches - You learn how to comfortably perform and instruct each stretch