Chartex Guidelines For Monitoring Heart Rate & Exercise

Out Of StockCode:CGMHC
Email me when back in stock

Or select another product in this range

Dimensions – l420mm x w 297mm (A3 size).

This chart provides essential information about how to carry out certain basic health / fitness tests and is an important reference source for anyone doing fitness assessments. Charts shows how to monitor heart rate, heart rate responses to different intensities of exercise and how to structure training.