BOSU - Intergrated Balance Training DVD

£19.14 inc. VAT

Everything you need to know and more. Learn how to integrate Balance with Cardiovascular Training, Muscular Endurance & Strength Training, Core Training, Flexibility Training and Sports Conditioning.

Further Description: 

Developed & written by Douglas Brooks, Jennifer Cole, Candice Copeland Brooks & David Weck (2002 60 mins)