
The individual controls the resistance. The longer the Bodyblade - the more resistance. Includes Wall Chart and Target Training Xpress Workout DVD. Optional Storage Bag available.
Bodyblade is excellent for individuals at home, Personal Trainers & Club use. It offers the most thorough, muscle-toning Workout imaginable! Designed to flex 4.5 times per second producing 270 contractions per min in 100's of muscles.
Further Description: Black 48", 1 - 22lbs resistance