The Bender Ball Complete Kit includes – a Bender Ball, Combo DVD: The Bender Method of Core Training and Buns & Thighs and an instruction manual.
The Bender Ball allows you to work your core in ways you can’t do with standard crunches or large exercise balls. This unique workout incorporates Lesslee Bender’s Selective Stabilization method to bring you the best possible results. So you can sculpt beautiful abs fast! Bender Balls can be inflated to 8” and deflated to suit.Further Description:
Green Bender Ball - Latex Free