All About Arms DVD

£1.20 inc. VAT
Exclusive to Physical Company

There are 4 sections in this DVD to chisel your arms and define your chest and back: Body Bar on the Stability ball, Tubing, Weight on the Step, and Gliding. Choose whatever workout you want to match your mood or combine workouts to fit your fancy.

Further Description: 

with Mindy Mylrea (2007 83 mins)